Stephanie Van De Ven 

The Mindful Mama

Professional writing services

Websites, Blogs, Social Media, Articles, Press Releases. 

Professional and Punctual.

mindfulness & meditation

Mindfulness with Spirit the Pony!

Mindfulness Sessions with Spirit the Pony! Individual, Group, Sessions. Healing and Magical! Kids 7 +


Online courses for kids and adults on mindfulness/meditation.

Learn how to de-stress, relax, calm your mind, and manage anxiety. 

Catch up with Steph. Subscribe Today & Be the FIRST to know about new programs, and news!