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Equine Mindfulness
Specializing in: Mindfulness, Calming Techniques, Horse Therapy Experiences
Equine Assistance In Southern Ontario | The Mindful Mama | Paris,Ontario
Hi, I am Stephanie and I teach Equine Assisted Mindfulness with my horse Spirit.
I specialize in mindfulness for children, I'm a professionally published writer, blogger, and certified meditation teacher.
I also teach online courses and in-person lessons, sessions as well as retreats.
My job is to create a safe space with Spirit where children can explore leadership, confidence building, self-worth, and respect for self, others and especially animals.
The Path to Mindfulness
Equine Assisted Mindfulness
WITH SPIRIT THE HORSE
Since 2015, I have dedicated myself to helping children and adults feel more empowered, happy, calm, and fulfilled through mindfulness activities and practices.
As a skilled, certified and professional Equine Assisted Mindfulness Instructor, I work with your children to explore ways to grow strong leadership skills, confidence, relieve anxiety, decrease stress and develop life skills so that they can thrive and feel great!
I teach students with the help of my beautiful horse Spirit.
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