THE MINDFUL MAMA

Stephanie Van De Ven

The Path to Mindfulness

Since 2015, I have dedicated myself to helping children and adults feel more empowered, happy, calm, and fulfilled through meditation. Every human being has a beautiful light within just waiting to shine, but external stresses can often block us from unlocking our full potential. As a skilled Meditation Coach, I work with you to dive deep and explore, unleashing your true vibrancy and joy.

Kids Mindfulness & Yoga Sessions
One-on-one
Service Information
40 Canadian dollars
Group Family Mindfulness & Yoga Sessions
Calm & fun for the whole family!
Service Information
100 Canadian dollars
Virtual Mindfulness 101
For Families
Service Information
24.99 Canadian dollars
Mindfulness With A Horse
On-Site Mindfulness with Spirit the Horse!
Service Information
Saturday
150 Canadian dollars
Online Mini Meditation Retreat
A gentle yoga, meditation, mindful mini retreat for one hour!
Service Information
Starts Mar 27
20 Canadian dollars