Stephanie Van De Ven 

Professional Writer. Mindfulness & Meditation Teacher. Published Author.

Welcome! I am Stephanie Van De Ven, Professional Writer, and Certified Meditation & Mindfulness Teacher. 

I was handed a golden feather-pen during a meditation session long ago, and have been told over and over by my spirit guide Arun; 

"You will write, you will heal." 


Here is how I can help you:

Professional writing services

Websites, Blogs, Social Media, Articles, Press Releases. 

Professional and Punctual.

mindfulness & meditation

writers Workshops & events

Writers Workshops & Mindfulness/Meditation workshops for corporate or personal/private.

online courses



Online courses for kids and adults on writing and mindfulness/meditation.

Learn how to de-stress, relax, calm your mind, and manage anxiety. Kids & Adults.

Meet Stephanie Van De Ven 

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Book a session with me today.

$40/hour on Zoom or in-person if you're in the KW or Brantford ON area.

Choose from:

1)professional creative writing session/coaching

2) meditation and/or mindfulness session/coaching 

Ayr,Ontario Canada


Instagram: @the_mindfulmama