Welcome to The Mindful World by: The Mindful Mama!

Hi! I'm Stephanie; a certified Mindfulness & Meditation Teacher, Yoga Instructor, Published Author and Social Media Pro. I intend to support you and your children on your mindful & healthy mental health journey. From FREE videos to helpful workshops, online courses, online coaching and more, I am happy you are here! 

THE MINDFUL WORLD CAN HELP YOU WITH:

mindfulness

& Yoga 

Easily find local mindfulness,yoga and meditation classes, studios,

centers, courses and events!

Videos, how-to's,online courses for kids and adults and local professional mental health resources. 

Enjoy Interviews with local professionals offering support, advice, tips, tricks and gifts for you.

Increase mental health wellness & physical fitness with our mind & body packages! We bring you the best in mind & body healing.

Interviews with professionals in the mindful world

mind & body

workouts

FEATURED LOCAL MINDFUL WORLD PROFESSIONALS

Meditation &

Mental Health

The Mindful Hub

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Ayr,Ontario Canada

Email: asktrustgrow@gmail.com 

Instagram: @the_mindfulmama

FB: @stephvandeven

Twitter: @stephvandeven