A journal & keepsake for life

The Birdy Book

Do you think positive thoughts, or do you sometimes use words and thoughts that are negative?

As adults, we have the privilege of teaching our children that their brain is the boss of their body, and every thought they have can manifest into their lives in either a negative or positive way.

The Birdy Book's number-one goal is to help, encourage, teach, and develop a powerful positive mindset for kids and their adults.

Birdy, the main character, believes in angels, love, kindness, and staying positive! Inside this book, you'll find reflection sections after each of Birdy's adventures, to help you think about how to change your thoughts from negative to positive and stay that way.

Learning how to change your negative thought patterns by choosing positive affirmations can change the way you look at everything.

The Birdy Book is a compilation of melodic and positively powerful poems focusing on love, joy, courage, kindness, and happiness, with gentle guidance, as well as thought suggestions.


This bright and happy book is designed to be a positive, uplifting experience each time you read it, and the only thing you need to do is practice, read, and repeat!

$30.00 CAD

Includes a little gift bag with bird seed

Signed by the author

Includes shipping within Canada

School Visits & Book Signings

If your school is interested in hosting Stephanie and Birdy ( the main character of the book) Send our team an email. We would love to hear from you and we can send you more information. 

Stephanie travels all across North America reading her book, spreading positive affirmations and messages, and introducing Birdy, a real-life Canary who children fall in love with. 

When you book Stephanie you'll receive: 

  • A complimentary copy of The Birdy Book 

  • Bird seed so your students can spread kindness to our feathered friends outside

Learn more and reach out!

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Ayr,Ontario Canada

Email: asktrustgrow@gmail.com 

Instagram: @the_mindfulmama

FB: @stephvandeven

Twitter: @stephvandeven

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