Packages

ONE YEAR OF ZEN

Enjoy receiving customized 8 minute meditations emailed directly to your inbox for one whole year of ZEN!

Investment:

$99

SPEAKING OPPORTUNITIES

Would you like to offer your group, staff or co-workers an interactive, relaxing and focused mindful & meditation session?

From:

$399

LIFE COACHING

Want to incorporate mindfulness, meditation and yoga into your life and REALLY witness growth and positive change?

From:

$199

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Book a session with me today.

$40/hour on Zoom or in-person if you're in the KW or Brantford ON area.

Choose from:

1)professional creative writing session/coaching

2) meditation and/or mindfulness session/coaching 

Ayr,Ontario Canada

Email: asktrustgrow@gmail.com 

Instagram: @the_mindfulmama