Classes & Experiences
Wed, Apr 08
Through ZOOM
Bracelets & Breathing - ONLINE!
Make TWO gemstone bracelets, and enjoy mindful breathing & a ton of fun!
Thu, Apr 16
Through ZOOM!
Global Meditation for KIDS for CHANGE!
April 16th 7:30pm EST - Canada We will meditate for change and peace, calm and love in the world. Kids: YOU are the brightest lights and we need YOU!!
Sun, Apr 26
The Moonshine Company
Putting YOU first - A One-Day-Wellness Retreat
Enjoy a retreat day designed to put YOU first!
Take this course anytime you want!
ONLINE! In your home! Whenever you like!
Mindfulness 101 ONLINE for KIDS & Families!
OVER EIGHT (8) hours of online classes designed to help you and your children find calm among the chaos - both in the world and in your minds.
We come to you!
We'll select a location that best suits you
Mind & Body Program
Work our your body AND brain! Get physical with certified personal trainer: David Carrington and improve your mental health wellness with Stephanie Van De Ven, The Mindful Mama. This package is perfect for anyone wishing to better their lives in every area.
Time is TBD
Location is TBD
Hiring !
I'm hiring! Would you like to run and manage a summer yoga & mindfulness camp this coming summer 2020?
Subscribe Today! Why not?!

Ayr,Ontario Canada


Instagram: @the_mindfulmama

FB: @stephvandeven

Twitter: @stephvandeven