Classes & Experiences
Wed, Apr 08
Through ZOOM
Bracelets & Breathing - ONLINE!
Make TWO gemstone bracelets, and enjoy mindful breathing & a ton of fun!
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Thu, Apr 16
Through ZOOM!
Global Meditation for KIDS for CHANGE!
April 16th 7:30pm EST - Canada We will meditate for change and peace, calm and love in the world. Kids: YOU are the brightest lights and we need YOU!!
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Sun, Apr 26
The Moonshine Company
Putting YOU first - A One-Day-Wellness Retreat
Enjoy a retreat day designed to put YOU first!
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Take this course anytime you want!
ONLINE! In your home! Whenever you like!
Mindfulness 101 ONLINE for KIDS & Families!
OVER EIGHT (8) hours of online classes designed to help you and your children find calm among the chaos - both in the world and in your minds.
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We come to you!
We'll select a location that best suits you
Mind & Body Program
Work our your body AND brain! Get physical with certified personal trainer: David Carrington and improve your mental health wellness with Stephanie Van De Ven, The Mindful Mama. This package is perfect for anyone wishing to better their lives in every area.
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Time is TBD
Location is TBD
Hiring !
I'm hiring! Would you like to run and manage a summer yoga & mindfulness camp this coming summer 2020?
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Subscribe Today! Why not?!

Ayr,Ontario Canada

Email: asktrustgrow@gmail.com 

Instagram: @the_mindfulmama

FB: @stephvandeven

Twitter: @stephvandeven