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It's time. 

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To dive into your life and passions deeply. 

To soothe your wary spirit. 

To find ways to relax, and experience peace. 

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A new series of meditation classes have been in the works for some time now, and I've been told: 

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"It's time". 

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Experience 4 weeks of relaxation, bliss, gentle yoga stretching, exploration and introspection. 

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As a certified, experienced and professional Meditation Teacher, and a certified Mindfulness instructor, we will not only enjoy many techniques of meditation from breathing to chanting, but we will join together as a supportive group to help each other find the space and energy to heal from whatever we need healing. 

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Located in Princeton, Ontario - these classes are intimate and comfortable, in my country home. 

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For now, we'll enjoy the cozy country farm house, but in future, we'll enjoy the neverending country views and fresh country air.