Online Classes & Courses 

From the comfort of your home or cottage, enjoy my online mindfulness and meditation courses for families!

21 Day Mindfulness Challenge LAUNCH PARTY ONLINE - July 21st 2020
Jul 21, 7:00 PM EDT
21 Day Mindfulness Challenge LAUNCH!
Catch up with Steph. Subscribe Today & Be the FIRST to know about new programs, and news!

Book a session with me today.

$40/hour on Zoom or in-person if you're in the KW or Brantford ON area.

Choose from:

1)professional creative writing session/coaching

2) meditation and/or mindfulness session/coaching 

Ayr,Ontario Canada


Instagram: @the_mindfulmama