Online Classes & Courses 

From the comfort of your home or cottage, enjoy my online mindfulness and meditation courses for families!

21 Day Mindfulness Challenge LAUNCH PARTY ONLINE - July 21st 2020
Jul 21, 7:00 PM EDT
21 Day Mindfulness Challenge LAUNCH!
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Book a session with me today.

$40/hour on Zoom or in-person if you're in the KW or Brantford ON area.

Choose from:

1)professional creative writing session/coaching

2) meditation and/or mindfulness session/coaching 

Ayr,Ontario Canada

Email: asktrustgrow@gmail.com 

Instagram: @the_mindfulmama