Enjoy this journal and book and get mindul for 21 days!
They say it takes 21 days for something to become a habit, so why not get in the habit of peace, calm, zen and awareness? 
Written by Certified Mindfulness & Meditation Instructor, Stephanie Van De Ven, this book is designed to keep you on track, mindful and present. 
What better way than to start now? 
 
BONUS: when you purchase this book, receive 3 complimentary mindful breathing and meditation videos for FREE!!