Kids Mindfulness & Yoga Sessions
- 1 hr1 hour
- 40 Canadian dollarsCA$40
Kids will gain confidence, calm and peace-of-mind with online mindfulness, meditation and yoga sessions. Feel better, expand mind and body, learn how to navigate through life's challenges with proven and fun breathing techniques, yoga poses and more! Each session includes activities, worksheets and homework PLUS a free gift certificate to redeem Stephanie's successful online mindfulness course on Udemy ( value $50) Sign up today! Once you sign up, we'll choose a date and time that works best for everyone. Classes are done on Zoom.