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With over 10 years of professional writing experience, I've combined links, articles, and my professional snapshot of content creating experience below. 

I specialize in Health & Wellness Writing. 


This has included, but is not limited to: 

  • Mindfulness, Meditation & Yoga

  • Children & Mental Health Wellness

  • Cannabis, CBD, THC Wellness & Recipes

  • Animals - horses, birds, cats & more

  • Women's Health 

  • Parenting & Parents 

  • Spirituality for Women 

I am a thoughtful, creative, and professional writer. 

I am highly skilled at developing content that is clear, useful, technically sound, and error-free. 

I am a master of the editorial process and I can easily crank out high-quality, relevant content while always making sure to research topics that align with SEO and social media strategies. Because of my marketing and communications background, I am an asset to any team or organization looking for a well-rounded, experienced and knowledgeable content creator, writer, blogger and social media pro.

I  possess a genuine love for story-telling and the written word. I have strong organizational skills, clarity, focus, and a brilliant mind. 

Professional Snapshot of Industry Experience:

  • Newsletter creation, scheduling, and editing for large corporations such as YWCA and to name a few.

  • Social media calendar scheduling, content research, and graphic design through Canva for large businesses as well as independent small businesses for over 5 years.

  • Blog & article research, creation, SEO, and keyword research on topics in the health, wellness, food, yoga, and lifestyle industries.

  • Editing, formatting, and proofreading expert.

The Proof

Website and E-Commerce copy and graphics creation, product descriptions and contests, and social media as well as web design for companies such as Cannadish, The Bead Boutique, Jam Designs, Pristine Contracting, YWCA,  and Country Spirit Wellness Farm. 

​The Skills

Strong background and skilled professional experience managing content and blogs for clients and employers using: 

  • WordPress - successful creation of over 800 + blogs with a perfect Yoast SEO score every time, carefully crafted keyword content, appropriately named images, and high engagement, comments and shares.

  • Wix - creation and support of over 5 websites through the Wix platform

  • Grammarly - used in every blog, article and newsletter to exceed perfection and editing ease

  • Keyword Content Software - Ubersuggest, Keyword Help, AHREFS, and a variety of platforms that support the highest levels of SEO resulting in high-ranking articles on Google with high domain authority. 

  • MailChimp & Get Response - I've written and managed over 250 newsletters with success rates including growing subscribers from 20,000 to 30,000 with high click rates - 60-75 % +. 

  • Hootsuite & Buffer - as a platform and management tool to work with teams or alone. 

  • Canva - beautifully created videos, PNGs, JPEGS for clients, and companies with rave reviews. 

  • Instagram and Facebook  - successful management, advertising and marketing campaigns built from scratch with a variety of results including hundreds of new leads, handfuls of inquiries daily, and growing pages for clients from 300 to 1500, for example.



SEO, Top Ranking,
Edited Blog & Recipe

E-Commerce, Product Descriptions
SEO, Sales Conversion.

Entire Website, SEO, Blogs
Content, Online Store.

Blog & Article Links

Brags & Professional Snapshot

Published Children's Book Author of The Birdy Book Series


Rogers Daytime Television Recurring Guest 

Cannadish - Articles, Lifestyle & Medical Blogger, Recipe Blogger, Newsletters, E-Commerce & Product Description Writing.


YWCA KW - Marketing, Communications Manager, Blogs, Articles & All Social Media Channels:


Social Media Content Creation, Blogging, Communications & Marketing

Including, but not limited to Canva image design, newsletter & article creation and write-up's, page & account set up's, highlighted folders, Instagram stories, posts, scheduling calendars, website editing, marketing plans, community relations, promotions and PR for:










I write articles for Horse Canada & The Ontario Hunter Jumper Association 

Product Pages & Shopify Listings for:

Blogs & Articles for:

Recurring Newspaper & Magazine Article Guest Blogger for:

Newsletter, Presentations, Social Media Content: 

Nutrablend Foods. 

EXAMPLE ARTICLES: (lifestyle,yoga,mindfulness,meditation)

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