My Writing Portfolio

This is My Writing Portfolio & Experience Snapshot

With over 10 years of professional writing experience, I've combined links, articles, and my experience below. 

I specialize in Health & Wellness Writing. 


This has included, but is not limited to: 

  • Mindfulness, Meditation & Yoga

  • Children & Mental Health Wellness

  • Cannabis, CBD, THC Wellness & Recipes

  • Animals - horses, birds, cats & more

  • Women's Health 

  • Parenting & Parents 

  • Spirituality for Women 

I am a thoughtful, creative, and professional writer. 

I am highly skilled at developing content that is clear, useful, technically sound, and error-free. 

I am a master of the editorial process and I can easily crank out high-quality, relevant content while always making sure to research topics that align with SEO and social media strategies. Because of my marketing and communications background, I am an asset to any team or organization looking for a well-rounded, experienced and knowledgeable content creator, writer, blogger and social media pro.

I  possess a genuine love for story-telling and the written word. I have strong organizational skills, clarity, focus, and a brilliant mind. 

Professional Snapshot of Industry Experience:

  • Newsletter creation, scheduling, editing for large corporations such as YWCA and to name a few.

  • Social media calendar scheduling, content research, graphic design through Canva for large businesses as well as independent small businesses for over 5 years.

  • Blog & article research, creation, SEO, keyword research on topics in the health, wellness, food, yoga, and lifestyle industries.

  • Editing, formatting, proofreading expert.

  • Website and E-Commerce copy creation, product descriptions and contests, backend web design for companies such as Cannadish, The Bead Boutique, Jam Designs, Pristine Contracting, YWCA, and more.

  • Strong background and skilled experience with WordPress, Wix, Word, Grammarly, Keyword Content Software, MailChimp, Get Response, Hootsuite, Buffer, Canva, Instagram, Facebook. 

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Published Children's Book Author of The Birdy Book Series


Rogers Daytime Television Recurring Guest 

Cannadish - Articles, Lifestyle & Medical Blogger, Recipe Blogger, Newsletters, E-Commerce & Product Description Writing.


YWCA KW - Marketing, Communications Manager, Blogs, Articles & All Social Media Channels:


Social Media Content Creation, Blogging, Communications & Marketing

Including, but not limited to Canva image design, newsletter & article creation and write-up's, page & account set up's, highlighted folders, Instagram stories, posts, scheduling calendars, website editing, marketing plans, community relations, promotions and PR for:










I write articles for Horse Canada & The Ontario Hunter Jumper Association 

Product Pages & Shopify Listings for:

Blogs & Articles for:

Recurring Newspaper & Magazine Article Guest Blogger for:

Newsletter, Presentations, Social Media Content: 

Nutrablend Foods. 

EXAMPLE ARTICLES: (lifestyle,yoga,mindfulness,meditation)